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As someone who has personally navigated the complexities and challenges of mental health, I understand how overwhelming and isolating this journey can be. That's why I've carefully selected six organisations that have been instrumental in my own path toward healing. These dedicated charities work tirelessly to provide support, resources, and a sense of community for those facing mental health challenges. I encourage you to explore these links and connect with the invaluable support they offer. Remember, you are not alone on this journey.
MIND Mental Health
We're Mind. We won't give up until everyone experiencing a mental health problem gets support and respect.
To find out more...
Action For Happiness
Action for Happiness is a movement of people committed to building a happier and more caring society. We want to see a fundamentally different way of life - where people care less about what they can get just for themselves and more about the happiness of others.
Mental Health UK
Mental Health UK
We are the charity for everyone’s mental health.
We challenge the causes of poor mental health and give people the tools they need to live their best possible life at home, school, and work.
Bipolar UK
As the UK’s only charity dedicated to bipolar disorder, Bipolar UK empowers individuals through peer support, including online communities, support groups, and telephone services. While this charity does not provide crisis support, it offers valuable ongoing assistance.
Anxiety UK
Anxiety UK supports individuals nationwide, particularly young people, working to ensure everyone has timely access to mental health support.
Places of Welcome is a growing network of local community groups providing their neighbourhoods with places where all people feel safe to connect, belong and get involved.